It is that time of year when things are blooming and pollen is in the air. When the blooms start, so do allergies. Sneezing, itchy, watery eyes, and sinus problems are just a few of the symptoms that erupt out of nowhere. We have several things that can help ease the allergies that you can use safely and holistically.
Essential Oils: Two main oils that will help support and maintain your immune systems against allergies is Tea Tree Oil and Sweet Marjoram. Both oils have anti-allergenic properties that will help fight against allergies and the symptoms that come with them.
Herbs: There are many herbs that will help with reducing these symptoms. You can make a tea with equal parts nettle leaf, plantain leaf and dried elderflowers. Yarrow is another good herb to have handy during allergy and hay fever season.
When using essential oils or herbs, please make sure you do some research before using them or contact a certified aromatherapist to help with getting you the right products that are catered to you.
I hope you all have a wonderful day and I will see you all next time.
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